Abu Dhabi Yoga & Meditation Events

A Kundalini Kriya–inspired workshop with Dareen and Sandrine designed to reset and regulate the nervous system. Through breathwork, rhythmic movement, kriyas, and meditation, this session supports stress release, emotional balance, and a return to calm presence. Ideal for those seeking grounding, resilience, and nervous system support.

Heal Your Expression is a Full Moon Women’s Circle dedicated to opening the throat chakra and reconnecting with your authentic voice 🌕💙 Through gentle yoga, breathwork, sound healing, and ritual, you’re invited to express, be heard, and experience being heard. A nourishing evening of reflection, connection, and soulful expression — held in a safe, supportive circle ✨🤍

Five Layers of Meditation with Sundar is a guided exploration of the five koshas through movement, breathwork, reflection, and meditation. This session offers a grounded, experiential approach to understanding the layers of body, mind, and awareness, inviting clarity, presence, and inner stillness. Tickets available via the Kayan Festival website.

This evening is a gentle invitation to pause and remember unconditional love — not as something to seek or create, but as something already present. Guided by Sundar, we’ll explore unconditional love from a non-dual perspective, where love is not bound by conditions, roles, or effort. Through poetry, heart-centred meditations, and shared reflections, we rest in presence and allow the heart to soften, opening to what is already whole.

A refreshing Wellness Sunday at Ila by Yas Beach, designed as a gentle day retreat by the sea. Begin with a grounding yoga session on the grass with Eti, followed by a healthy brunch and relaxed time to enjoy pool and beach access. A simple, feel-good experience to move, nourish, and reconnect — perfect for slowing down and enjoying community in a beautiful seaside setting.

A deeply grounding and transformative ceremony to reconnect with your ancestral roots, release inherited patterns, and understand the subtle energies passed down through your lineage. Through guided reflection, root chakra activation, and Reiki-infused energy clearing, we journey into understanding the patterns we have carried down — honoring the blessings, recognizing the wounds, and gently releasing the emotional weight we may still be carrying.

Kundalini Sadhana is a sacred early morning practice that awakens the body, stills the mind, and reconnects you with your inner light. Guided by Dareen & Sandrine, this shared experience invites clarity, vitality, and spiritual presence through movement, mantra, and meditation. Recitation of Japji Sahib | Kundalini Kriya (Breath & Movement Practice) | Mantra Chanting & Meditation | Silent Reflection & Group Presence