Abu Dhabi Yoga & Meditation Events

Meet and meditate gatherings, to create a vibrant meditative community together. Join our FREE "Meet and Meditate" every Sunday. Our goal is to build a meditative community through shared experiences. Newcomers will receive guidance and support on their meditation journey.

Posture Lab – A 10-Session Yoga-Based Course to Ease Pain & Reconnect with Your Body Dealing with tension, stiffness, or feeling out of touch with your body? This course is designed to help you gently return to your natural alignment—through awareness, movement, and breath.

Join us for a heart-opening gathering inspired by the poetry and divine love of Rumi. This soulful evening includes meditation with Rumi’s verses, reflections using oracle cards, devotional singing (call & response), sound healing, and a sharing circle to explore the meaning behind the words. A space to connect, soften, and immerse in presence — guided by Rumi’s wisdom and the healing power of sound. 💛 Donation-Based | All are welcome.

Begin your day with depth, devotion, and alignment. Kundalini Sadhana is a sacred early morning practice that awakens the body, stills the mind, and reconnects you with your inner light. Guided by Dareen, this shared experience invites clarity, vitality, and spiritual presence through movement, mantra, and meditation. This is a Donations Based Event.

A welcoming introduction to the foundational flow of Ashtanga Yoga. Explore key postures, breathwork, and the 3 pillars of the practice in a supportive, beginner-friendly space. Includes personal guidance, modifications, and a Q&A circle.

A heartfelt evening to honour the journey of Open Circle and the beautiful community that made it possible. Join us for a soulful gathering of yoga, music, reflection, and connection as we celebrate six years of healing, presence, and togetherness.

In this heartfelt session led by Sundar and Elena, we’ll journey inward to gently explore childhood patterns, awaken joy through laughter and play, and create space for deep emotional healing. Through reflection, movement, sound, and connection — this evening is a soft return to your most innocent, authentic self.

A soul-soothing sound journey guided by Sonia Gonzalez — weaving together crystal tones and vocal frequencies to soften, uplift, and renew. Join us for this first chapter in a celestial sound series exploring deep rest, heart-opening, and emotional balance.

Join Neli for a soulful evening of movement, connection, and heart-centered community. Through free flow, meditation, blessing rituals, and sound healing, we’ll reconnect with our inner light and the joy of being together in a conscious, playful space.