Meet & Meditate is a community-supported space where meditation is less about technique and more about shared presence.
Every Sunday at 10:15 - 11:15 AM
We begin by meeting — checking in, sharing intentions, and arriving as we are. From there, meditation unfolds organically: sometimes still, sometimes moving, always honest and responsive to the moment.
This gathering is especially welcoming for those who feel unsure about meditation or no longer wish to practice in isolation. Rather than following a fixed format, the session is co-created, drawing from breath, awareness, sound, or reflection — guided by what is alive in the group.
Participants often leave not only with greater inner clarity, but also with a sense of connection and belonging — a reminder that meditation can be simple, flexible, and deeply human.