Our teachers are experienced, but more importantly, we are attentive.
We pay attention — to you, to what’s happening in your body, and to what’s needed in the moment. Classes are shaped with care, so you can move at a pace that feels steady and manageable, without pressure to keep up or perform. We place a strong emphasis on alignment and safety, offering guidance that supports your body rather than pushing it beyond what’s appropriate.
We welcome complete beginners, offering clear guidance, thoughtful options, and a way of teaching that builds confidence without overwhelm.
What sets us apart is not just what we know, but how we are with people. There is a quiet steadiness in how we support you — without judgment, without assumption — so you can begin to relate to your body in a way that feels more direct and personal.
You may notice something different in how the classes are held.
More about this is shared below.
Meet Our
A Community of Passionate & Experienced Yoga Teachers
Sundar Singh
YOGA & MEDITATION TEACHER, CONSCIOUS LEADERSHIP MENTOR
Elena Stepanova
Holistic Yoga Teacher & Prenatal Yoga in Abu Dhabi
Saina Dsouza
Yoga & Meditation Teacher | Energy & Sound Healer Abu Dhabi
Puja Verma
Yoga Instructor & Therapist in Abu Dhabi
Dareen Anastas
Kundalini Yoga & Meditation Teacher in Abu Dhabi
Sandrine Alexandroff
Yin Yoga & Mindfulness Teacher in Abu Dhabi
Shivangi Bishnoi
Hatha & Ashtanga Vinyasa Yoga Teacher in Abu Dhabi
Joelle Beyrouthy
Yoga, Qigong & Mindfulness Teacher in Abu Dhabi
Eti Rahman
Vinyasa & Hatha Yoga Teacher in Abu DhabiHow We See the Practice
We trust the body’s capacity to respond.
It doesn’t need to be pushed into shape or guided toward a fixed outcome.
Given the right conditions, it begins to organise, release, and open in its own way.
Our role is to support that process.
We also place attention on posture and alignment. When the body is aligned in a way that suits you, movement becomes more efficient and easeful. This can support how energy moves through the body, influencing not just physical comfort, but also clarity of mind and how you relate to yourself and others.
Rather than correcting toward a single ideal, we work with your structure and your experience, so alignment becomes something you understand from within.
No Judgment, No Labels We don’t define people by lifestyle, background, or choices. | No Pushing, No Forcing There is no pressure to achieve or progress quickly.We don’t override the body or rush change. | |
No Performance There is nothing to prove here. Attention isn’t on how it looks, but on what you’re sensing and experiencing. | A Shared Space We are part of the community. | |
If this way of working speaks to you, you’ll likely feel at home here.