Guided Meditation | Movement with Live Flute | Breathwork | Community Connection | Sound Healing
📅 October 17, Saturday
🕕 6:00–7:30 PM
💸 AED 150 per person
📍 Open Circle Yoga Studio
Facilitated by Saina and Cristina
An evening of sound, movement, breath, and stillness, an invitation to slow down, reconnect with the body, and settle into a deeper state of presence.
Through guided meditation, gentle movement accompanied by live flute music, breathwork, and sound healing, we create space to step away from the noise of everyday life and simply listen, to the sounds around us and to what is happening within.
The journey will gradually move from active participation into stillness, concluding with an immersive sound healing experience with crystal singing bowls and live flute.
Together, we will explore sound not only as something we hear, but as vibration we can experience through the whole body.
✨ What to Expect
🧘 Guided meditation
🪈 Gentle movement with live flute music
🌬 Breathwork
🤝 Community connection
🔔 Sound healing with crystal singing bowls & flute
All are welcome. No previous experience is required.
Come as you are and join us for an evening of sound, movement, connection, and deep relaxation.