🌟Prana Dance Flow

Yogic Dance Movement | Somatic Release | Meditation & Relaxation | Sound Healing

📅 Saturday, October 11 | 🕕 6:30 – 8:00 PM

📍 Open Circle Yoga Studio, Corniche

💸 AED 120

Facilitators: Joelle & Elena

Step onto your mat and into movement with Prana Dance Flow — a unique 90-minute class blending yoga, freeform dance, and deep relaxation.

✨ What to Expect

• Gentle yoga warm-up to awaken body & breath
• Yoga Dance Flow led by Joelle — expressive movements inspired by chakras & prana flow
• Somatic movement to release emotions and boost creativity
• 30 minutes of Sound Healing led by Elena — crystal tones & soothing vibrations for integration and balance

🌸 Benefits

• Boost coordination, balance & body awareness
• Release stress and elevate mood
• Express yourself freely without judgment
• Cultivate inner harmony and flexibility

No dance or yoga experience required. All levels welcome 💛